Organic Dates
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 390
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 dates (46g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
29g |
67% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Dates
Ingredients
Medjool Dates
F. A. Q.
What good ingredients are in Organic Dates?
Organic Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
Can I lose weight with this product?
Of course, it's possible if you consume no more than ten servings a day.
What is in Organic Dates?
Ingredients list: Medjool Dates
What's bad in Organic Dates?
We don't know anything bad about it.
What is one serving size of Organic Dates?
Serving size of Organic Dates is two dates (forty six g).
How many sugar contains in one serving of Organic Dates?
2 dates (46g) contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Dates?
You can get 8% of your DV from one serving of Organic Dates.
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