100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread one slice (thirty eight g) with a protein shake to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 545
- Calories: 100
- Calories from fat: 10 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 slice (38g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	100 cal	6%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium	0.115g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	3g	7%
Added Sugars	3g	12%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole grains (whole wheat flour, bulgur wheat, rolled whole wheat), water, sugar, wheat gluten, yeast. Contains 2% or less of the following: cultured wheat flour, soybean oil, raisin juice concentrate, flaxseed, salt, distiller vinegar, molasses, calcium sulfate, enzymes, ascorbic acid, milk, soy flour.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving ?
One serving of 100% Whole Wheat Bread is one slice (38g).

What is in this product?
Ingredients list: Whole grains (whole wheat flour, bulgur wheat, rolled whole wheat), water, sugar, wheat gluten, yeast. Contains 2% or less of the following: cultured wheat flour, soybean oil, raisin juice concentrate, flaxseed, salt, distiller vinegar, molasses, calcium sulfate, enzymes, ascorbic acid, milk, soy flour.

Can I lose weight with this product?
Yes, you can if you eat no more than 15 servings.

What's bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (38g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, dietary fiber, cholesterol. Product has one hundred calories (10 calories from fat), five grams of protein, nineteen g of carbs and one grams of fat. Warning: it has a 10 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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♦ Bread, Whole Wheat
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