Cauliflower, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.045g |
60% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cauliflower, Small
F. A. Q.
What's bad in Cauliflower, Small?
Nothing.
What is one serving of Cauliflower, Small?
One serving size of Cauliflower, Small is one /2 cup cooked.
Can I lose weight with Cauliflower, Small?
Yes, it's possible if you eat no more than nineteen servings.
What good ingredients are in Cauliflower, Small?
Cauliflower, Small contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is in this product?
Ingredients: Cauliflower
How many sugar contains in one serving of Cauliflower, Small?
1/2 cup cooked contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cauliflower, Small?
You can get 1% of your DV from one serving of Cauliflower, Small.
Conclusion:
Cauliflower, Small is a good source of sugars, iron, vitamin C, cholesterol, sodium, added sugars, saturated fat.
Cauliflower, Small has fifteen calories, one g of protein, three grams of carbohydrates and 0 grams of fat. It has calories from fat.
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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