Yogurt, Low-fat, Vanilla
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 342
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured pasteurized grade a nonfat milk and milk, modified corn starch, inulin, calcium carbonate, pectin, carrageenan, water, natural flavors, sucralose, citric acid, caramel color, sodium citrate, vitamin d3 and yellow #5.
F. A. Q.
What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, calcium.
What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.
Can I burn fat with Yogurt, Low-fat, Vanilla?
Yes, you can if you eat no more than sixteen serving sizes.
What is one serving ?
Serving of Yogurt, Low-fat, Vanilla is one container (one hundred seventy g).
What is inside Yogurt, Low-fat, Vanilla?
Ingredients: cultured pasteurized grade a nonfat milk and milk, modified corn starch, inulin, calcium carbonate, pectin, carrageenan, water, natural flavors, sucralose, citric acid, caramel color, sodium citrate, vitamin d three and yellow #5.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 container (170g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 5% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of added sugars, dietary fiber, sodium, saturated fat, calcium, cholesterol.
Product has 90 calories (five calories from fat), six grams of protein, sixteen g of carbs and zero fat. Be careful: Yogurt, Low-fat, Vanilla has a 5 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Aussie Style Yogurt, Blueberry
♦ Yogurt, Rich & Creamy, French Vanilla
♦ Yogurt, Low-fat, Peach
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