Bread, 100% Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 353
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 slice (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Bread, 100% Whole
Ingredients
Coarse Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Whole Grain Wheat Flakes, Contains 2% or Less of the Following: Whole Grain Rye Flakes, Wheat Germ, Soybean Oil, Dry Honey (Honey, Wheat Starch), Salt, Calcium Sulfate, Molasses, Natural Mold Inhibitor [Vinegar, Silica, Acetic Acid (Produced by Fermentation)], Wheat Bran, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Defatted Flaxseed, Ascorbic Acid Added as a Dough Conditioner (Vitamin C).
F. A. Q.
What is one serving ?
One serving of Bread, 100% Whole Grain is one slice (forty three g).
What’s Bread, 100% Whole Grain?
Ingredients: Coarse Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Whole Grain Wheat Flakes, Contains two % or Less of the Following: Whole Grain Rye Flakes, Wheat Germ, Soybean Oil, Dry Honey (Honey, Wheat Starch), Salt, Calcium Sulfate, Molasses, Natural Mold Inhibitor Vinegar, Silica, Acetic Acid (Produced by Fermentation), Wheat Bran, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Defatted Flaxseed, Ascorbic Acid Added as a Dough Conditioner (Vitamin C).
Any good ingredients are in Bread, 100% Whole Grain?
Bread, 100% Whole Grain ingredients: saturated fat, cholesterol, dietary fiber, calcium.
Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen serving sizes per day.
What is bad in Bread, 100% Whole Grain?
We don't know anything bad about it. Bread, 100% Whole contains only good nutrients.
How many sugar contains in one serving of Bread, 100% Whole Grain?
1 slice (43g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Grain?
You can get 6% of your DV from one serving of Bread, 100% Whole Grain.
Conclusion:
Bread, 100% Whole Grain is a good source of calcium, dietary fiber, saturated fat, cholesterol.
Product has 100 calories (ten calories from fat), 5 g of protein, 18 grams of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Bread, Whole Grain, Jewish Rye
♦ Bread, 100% Whole Wheat, All Natural
♦ Bare Bread, Crustless Wheat Bread
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