How many calories in

Cauliflower, Raw

  • 0
  • 5
  • 281

27 calories

Cauliflower, Raw

We recommend to try it and the protein diet shake to lose weight.

Best diets with Cauliflower, Raw

Calories from fat: 3 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 281
  • - Calories: 27
  • - Calories from fat: 3 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, chopped (1/2

Nutrition per serving DV
Protein 2g 4%
Calories 27 cal 2%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 5g 2%
Sodium (good) 0.032g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.052g 69%
Iron 0g 0%
Calcium 0.024g 2%
Top 10 diets with Cauliflower, Raw



Ways to burn 27 calories:

  • 8 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: cauliflower.

Can I lose weight with this product?
Of course, you can if you consume no more than 15 serving sizes per day.

What is one serving size?
One serving size of Cauliflower, Raw is 1 cup, chopped (1/2.

Any good ingredients are in Cauliflower, Raw?
Cauliflower, Raw contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What's bad in Cauliflower, Raw?
We don't know anything bad about it.

How many sugar contains in one serving of Cauliflower, Raw?
1 cup, chopped (1/2 contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cauliflower, Raw?
You can get 2% of your DV from one serving of Cauliflower, Raw.


Cauliflower, Raw is a good source of sugars, added sugars, saturated fat, cholesterol, sodium, vitamin C. It has 27 calories (3 calories from fat), two grams of protein, five grams of carbohydrates and NO fat. Be careful: Cauliflower, Raw has a 3 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Rainbow Salad
Pumpkin, Pie, Pumpkin
Organic, Artichokes, Purple, Large



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