Cauliflower, Raw
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 27
- - Calories from fat: 3 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, chopped (1/2
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
27 cal |
2% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.032g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.052g |
69% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.024g |
2% |
Top 10 diets with Cauliflower, Raw
F. A. Q.
What is inside this product?
Ingredients: cauliflower.
Can I lose weight with this product?
Of course, you can if you consume no more than 15 serving sizes per day.
What is one serving size?
One serving size of Cauliflower, Raw is 1 cup, chopped (1/2.
Any good ingredients are in Cauliflower, Raw?
Cauliflower, Raw contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What's bad in Cauliflower, Raw?
We don't know anything bad about it.
How many sugar contains in one serving of Cauliflower, Raw?
1 cup, chopped (1/2 contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cauliflower, Raw?
You can get 2% of your DV from one serving of Cauliflower, Raw.
Conclusion:
Cauliflower, Raw is a good source of sugars, added sugars, saturated fat, cholesterol, sodium, vitamin C.
It has 27 calories (3 calories from fat), two grams of protein, five grams of carbohydrates and NO fat. Be careful: Cauliflower, Raw has a 3 calories from fat!
If you want to lose a few pounds we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Rainbow Salad
♦ Pumpkin, Pie, Pumpkin
♦ Organic, Artichokes, Purple, Large
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