How many calories in

Bread, 100% Whole Grain

  • 0
  • 3.5
  • 317

120 calories

Bread, 100% Whole Grain

Recommendation:
We recommend to try Bread, 100% Whole Grain 2 slices (fifty g) with the meal replacement to lose weight.

Best diets with Bread, 100% Whole

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (50g)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole wheat flour, high fructose corn syrup, vital wheat gluten, yeast, whole grain wheat flakes, honey, soybean oil, salt, dough conditioners. contains one or more of the following: hydrated monoglycerides, ascorbic acid, azodicarbonamide, calcium peroxide, enzymes. calcium propionate (mold inhibitor), yeast food (calcium sulfate, ammonium sulfate), vinegar, soy lecithin.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bread, 100% Whole Grain?
Bread, 100% Whole Grain ingredients: saturated fat, cholesterol, dietary fiber.

Can I lose weight with this product?
Of course, it's possible if you consume no more than twelve serving sizes a day.

What is one serving size?
Serving size of Bread, 100% Whole Grain is two slices (fifty g).

What's bad in Bread, 100% Whole Grain?
Nothing. Bread, 100% Whole contains only good nutrients.

What’s this product?
Bread, 100% Whole Grain contains: whole wheat flour, high fructose corn syrup, vital wheat gluten, yeast, whole grain wheat flakes, honey, soybean oil, salt, dough conditioners. contains one or more of the following: hydrated monoglycerides, ascorbic acid, azodicarbonamide, calcium peroxide, enzymes. calcium propionate (mold inhibitor), yeast food (calcium sulfate, ammonium sulfate), vinegar, soy lecithin.

How many sugar contains in one serving of Bread, 100% Whole Grain?
2 slices (50g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Grain?
You can get 7% of your DV from one serving of Bread, 100% Whole Grain.

Conclusion:

Bread, 100% Whole Grain is a good source of dietary fiber, cholesterol, saturated fat. Bread, 100% Whole Grain has 120 calories (ten calories from fat), 5 g of protein, 22 g of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

100% Whole Wheat Bread
Sin Dawg, Cinnamon-Sugar Bread Roll
Double Fiber Bread

Alternatives:

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