100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread with a meal replacement shake to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 558
- Calories: 60
- Calories from fat: 10 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	60 cal	4%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium	0.135g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, contains 2% or less of each of the following: canola oil and/or soybean oil, molasses, salt, whey (milk), vinegar, calcium sulfate, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, datem, soy flour), mono and diglycerides, calcium propionate (added to retard spoilage), azodicarbonamide, ascorbic acid, soy lecithin.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s 100% Whole Wheat Bread?
Ingredients list: Whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, contains 2% or less of each of the following: canola oil and/or soybean oil, molasses, salt, whey (milk), vinegar, calcium sulfate, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, datem, soy flour), mono and diglycerides, calcium propionate (added to retard spoilage), azodicarbonamide, ascorbic acid, soy lecithin.

What's bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good nutrients.

What is one serving size?
One serving of 100% Whole Wheat Bread is one slice (twenty eight g).

Can I burn fat with 100% Whole Wheat Bread?
Of course, it's possible if you consume no more than twenty serving sizes.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, saturated fat, added sugars, sugars. It has sixty calories (ten calories from fat), three g of protein, eleven g of carbohydrates and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Bread - Cracked Wheat Sourdough
♦ Cracked Whole Grain Wheat Bread
♦ Bread