How many calories in

Bread, 100% Whole Wheat

  • 0
  • 3.5
  • 266

80 calories

Bread, 100% Whole Wheat

Recommendation:
We recommend to try Bread, 100% Whole Wheat 1 slice and the whey protein to burn belly fat.

Best diets with Bread, 100% Whole

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 266
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup, Vital Wheat Gluten, Contains 2% or Less of Each of the Following: Wheat Bran, Molasses, Salt, Vegetable Oil (Canola and/or Soy), Yeast Nutrient (Ammonium Sulphate), Dough Conditioners (Mono-Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Calcium Propionate (Mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Bread, 100% Whole Wheat?
One serving of Bread, 100% Whole Wheat is one slice.

What is bad in Bread, 100% Whole Wheat?
We don't know anything bad about it. Bread, 100% Whole contains only good nutrients such as: saturated fat, added sugars, cholesterol, sugars.

Can I lose weight with Bread, 100% Whole Wheat?
Yes, you can if you consume no more than 18 serving sizes a day.

What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, sugars, added sugars.

What’s Bread, 100% Whole Wheat?
Ingredients list: Whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup, Vital Wheat Gluten, Contains two % or Less of Each of the Following: Wheat Bran, Molasses, Salt, Vegetable Oil (Canola and/or Soy), Yeast Nutrient (Ammonium Sulphate), Dough Conditioners (Mono-Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Calcium Propionate (Mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 5% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of added sugars, saturated fat, sugars, cholesterol. It has eighty calories (10 calories from fat), three g of protein, fifteen g of carbohydrates and 1 grams of fat. Be careful: it has a 10 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Country Oat Bread
Whole Grain Bread
100% Whole Wheat Bread

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.