Organic, Lotus root, raw

Recommendation:
Try Organic, Lotus root ten slices, (2- one /2" dia) and the protein diet to burn belly fat faster.

Best diets with Organic, Lotus root

Calories from fat: 1 (0% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 636
- Calories: 60
- Calories from fat: 1 cal
- Protein: 2g

Nutrition Facts

One Serving size: 10 slices, (2-1/2" dia)

Nutrition	per serving	DV
Protein	2g	4%
Calories	60 cal	4%
Calories from Fat	1 cal	0%
Total Fat	0.1g	0%
Saturated Fat (good)	0g	0%
Total Carbohydrate	14g	6%
Sodium (good)	0.032g	1%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C (good)	0.036g	48%
Iron	0.001g	6%
Calcium	0.036g	4%

Top 10 diets with Organic, Lotus root

Ingredients

Lotus root.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 18 servings.

What’s this product?
Ingredients: lotus root.

What's bad in Organic, Lotus root?
We don't know anything bad about it.

What good ingredients are in Organic, Lotus root?
Organic, Lotus root ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.

What is 1 serving of Organic, Lotus root?
Serving of Organic, Lotus root is 10 slices, (two - one / two " dia).

How many sugar contains in one serving of Organic, Lotus root, raw?
Organic, Lotus root, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic, Lotus root, raw?
You can get 4% of your DV from one serving of Organic, Lotus root, raw.

Conclusion:

Organic, Lotus root is a good source of sugars, dietary fiber, cholesterol, sodium, added sugars, saturated fat, vitamin C. Product has 60 calories (1 calories from fat), 2 grams of protein, 14 grams of carbs and zero fat. Be careful — it has a 1 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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