How many calories in

Wheat Bread

  • 0
  • 2.5
  • 238

120 calories

Wheat Bread

Recommendation:
Combine 2 slices (forty seven g) with the protein shake to lose weight faster.

Best diets with Wheat Bread

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 238
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (47g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Wheat Bread

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, high fructose corn syrup, yeast, wheat bran, wheat gluten, salt, soybean and/or canola oil, datem, calcium propionate (preservative), mono- and diglycerides, calcium sulfate, ferrous sulfate, calcium phosphate, soy lecithin, citric acid, sodium stearoyl lactylate, azodicarbonamide, ethoxylated mono- and diglycerides.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Wheat Bread?
We don't know anything bad about it.

What’s Wheat Bread?
Ingredients list: enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate vitamin b one , riboflavin vitamin b two , folic acid), water, whole wheat flour, high fructose corn syrup, yeast, wheat bran, wheat gluten, salt, soybean and/or canola oil, datem, calcium propionate (preservative), mono- and diglycerides, calcium sulfate, ferrous sulfate, calcium phosphate, soy lecithin, citric acid, sodium stearoyl lactylate, azodicarbonamide, ethoxylated mono- and diglycerides.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve serving sizes.

Any good ingredients are in Wheat Bread?
Wheat Bread contains saturated fat, cholesterol, sugars.

What is one serving size?
Serving of Wheat Bread is two slices (47g).

How many sugar contains in one serving of Wheat Bread?
2 slices (47g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bread?
You can get 7% of your DV from one serving of Wheat Bread.

Conclusion:

Wheat Bread is a good source of saturated fat, sugars, cholesterol. Wheat Bread has one hundred twenty calories (fifteen calories from fat), 4 g of protein, twenty four g of carbs and one g of fat. Warning: it has a fifteen calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

White Bread, Large
Italian Bread, Seeded
Bread, 12 Grain

Alternatives:

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