Bread, Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 330
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 slice (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread, Wheat
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole wheat flour, high fructose corn syrup, wheat gluten, yeast, contains 2% or less of each of the following: vegetable oil (soybean and/or cottonseed oils), molasses, salt dough conditioner (may contain one or more of the following: sodium stearoyl lactylate, mono- and diglycerides, ethoxylated mono- and diglycerides, ascorbic acid, azodicarbonamide, enzymes), calcium, sulfate, calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy lecithin, milk, soy flour.
F. A. Q.
What is one serving size of Bread, Wheat?
Serving size of Bread, Wheat is one slice (twenty eight g).
What good ingredients are in Bread, Wheat?
Bread, Wheat ingredients: saturated fat, cholesterol, sugars, added sugars.
Can I lose weight with this product?
Yes, you can if you consume no more than eighteen servings.
What’s this product?
Bread, Wheat contains: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), water, whole wheat flour, high fructose corn syrup, wheat gluten, yeast, contains 2% or less of each of the following: vegetable oil (soybean and/or cottonseed oils), molasses, salt dough conditioner (may contain one or more of the following: sodium stearoyl lactylate, mono- and diglycerides, ethoxylated mono- and diglycerides, ascorbic acid, azodicarbonamide, enzymes), calcium, sulfate, calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy lecithin, milk, soy flour.
What's bad in Bread, Wheat?
Nothing.
How many sugar contains in one serving of Bread, Wheat?
1 slice (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Wheat?
You can get 5% of your DV from one serving of Bread, Wheat.
Conclusion:
Bread, Wheat is a good source of sugars, added sugars, cholesterol, saturated fat.
It has eighty calories (10 calories from fat), 3 g of protein, fourteen g of carbs and 1 grams of fat. Be careful: product has a 10 calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Bread, Soft Rye, No Seeds
♦ White Enriched Bread, Tender Twist, Round Top
♦ Bread, Soft Rye
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