Lowfat Cottage Cheese
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 213
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1/2 cup (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Lowfat Cottage Cheese
Ingredients
Cultured skim milk, cultured cream, whey, salt, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), vitamin a palmitate
F. A. Q.
Can I lose weight with Lowfat Cottage Cheese?
Of course, it's possible if you consume no more than fifteen servings a day.
What good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains cholesterol, protein.
What is bad in Lowfat Cottage Cheese?
We don't know anything bad about it. Lowfat Cottage Cheese contains only good nutrients such as: protein, cholesterol.
What is one serving ?
Serving size of Lowfat Cottage Cheese is one / two cup (113g).
What is in Lowfat Cottage Cheese?
Ingredients list: cultured skim milk, cultured cream, whey, salt, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), vitamin a palmitate
How many sugar contains in one serving of Lowfat Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 6% of your DV from one serving of Lowfat Cottage Cheese.
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