How many calories in

Cottage Cheese, Lowfat

  • 0
  • 2
  • 257

100 calories

Cottage Cheese, Lowfat

Recommendation:
Combine 4 oz(s) - 113 g and the whey protein to lose weight quickly.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 257
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.47g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured Skim Milk, Cultured Cream, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid, (to Maintain Freshness), Vitamin A Palmitate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Cultured Skim Milk, Cultured Cream, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid (to Maintain Freshness), Vitamin A Palmitate.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen servings.

Any good ingredients are in Cottage Cheese, Lowfat?
Cottage Cheese, Lowfat ingredients: cholesterol, protein.

What is one serving of Cottage Cheese, Lowfat?
Serving of Cottage Cheese, Lowfat is four oz(s) - one hundred thirteen g.

What's bad in Cottage Cheese, Lowfat?
Nothing. Cottage Cheese, Lowfat contains only good nutrients.

How many sugar contains in one serving of Cottage Cheese, Lowfat?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat?
You can get 6% of your DV from one serving of Cottage Cheese, Lowfat.

Conclusion:

Cottage Cheese, Lowfat is a good source of protein, cholesterol. Product has one hundred calories (25 calories from fat), twelve g of protein, 5 g of carbohydrates and two g of fat. Be careful: Cottage Cheese, Lowfat has a twenty five calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Lowfat Cottage Cheese
Lowfat Cottage Cheese
Granola Bars, Chewy, Chocolate Chip

Alternatives:

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