Lowfat Cottage Cheese

Recommendation:
We recommend to try 1/2 cup (113g) with the protein diet to burn belly fat faster.

Best diets with Lowfat Cottage Cheese

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 303
- Calories: 100
- Calories from fat: 25 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	100 cal	6%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.47g	20%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.08g	8%

Top 10 diets with Lowfat Cottage Cheese

Ingredients

Cultured skim milk, cultured cream, whey, salt, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), vitamin a palmitate.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is bad in Lowfat Cottage Cheese?
Nothing. Lowfat Cottage Cheese contains only good ingredients such as: cholesterol, protein.

Any good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains cholesterol, protein.

What is 1 serving size of Lowfat Cottage Cheese?
One serving size of Lowfat Cottage Cheese is one / two cup (one hundred thirteen g).

Can I burn fat with Lowfat Cottage Cheese?
Of course, it's possible if you eat no more than fifteen serving sizes per day.

What’s this product?
Ingredients list: cultured skim milk, cultured cream, whey, salt, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), vitamin a palmitate.

How many sugar contains in one serving of Lowfat Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 6% of your DV from one serving of Lowfat Cottage Cheese.

Conclusion:

Lowfat Cottage Cheese is a good source of protein, cholesterol. Product has 100 calories (twenty five calories from fat), 12 grams of protein, five g of carbohydrates and 2 grams of fat. Be careful: Lowfat Cottage Cheese has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Cottage Cheese, Lowfat
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♦ Lowfat Cottage Cheese