Small Curd Cottage Cheese

Recommendation:
Try Small Curd Cottage Cheese with the meal replacement shake to lose weight.

Best diets with Small Curd Cottage

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 239
- Calories: 120
- Calories from fat: 45 cal
- Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	3g	1%
Sodium	0.5g	22%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Calcium	0.08g	8%

Top 10 diets with Small Curd Cottage

Ingredients

Cultured nonfat milk, milk, cream, nonfat milk, contains less than 2% of the following, salt, potassium sorbate, lactic acid, citric acid, acetic acid, natural and artificial flavor and microbial enzymes.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Small Curd Cottage Cheese is 1/ two cup (one hundred thirteen g).

What is bad in Small Curd Cottage Cheese?
Nothing.

Can I burn fat with Small Curd Cottage Cheese?
Yes, it's possible if you eat no more than twelve servings.

What is in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains: cultured nonfat milk, milk, cream, nonfat milk, contains less than two % of the following, salt, potassium sorbate, lactic acid, citric acid, acetic acid, natural and artificial flavor and microbial enzymes.

What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains cholesterol, added sugars, protein.

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 7% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of added sugars, protein, cholesterol. It has 120 calories (forty five calories from fat), fourteen grams of protein, three g of carbohydrates and 5 g of fat. Be careful — product has a 45 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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