How many calories in

Whole Wheat Flour Tortillas

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170 calories

Whole Wheat Flour Tortillas

Recommendation:
Combine Whole Wheat Flour Tortillas one tortilla 57g and a whey protein to burn belly fat.

Best diets with Whole Wheat Flour

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 170
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tortilla 57g

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Whole Wheat Flour

Ingredients

Whole wheat flour, enriched flour (bleached white flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, soybean oil, salt, sodium bicarbonate, mono- and diglycerides, sodium aluminum phosphate, sodium aluminum sulfate, fumaric acid, potassium sorbate, corn starch, soy flour, sodium propionate, calcium sulfate, guar gum, cmc gum, enzyme (wheat starch, cellulose), l-cysteine.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than eight serving sizes per day.

What is bad in Whole Wheat Flour Tortillas?
Nothing.

What is one serving size of Whole Wheat Flour Tortillas?
One serving of Whole Wheat Flour Tortillas is one tortilla fifty seven g.

What good ingredients are in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas contains cholesterol, dietary fiber, sugars.

What’s this product?
Whole Wheat Flour Tortillas contains: Whole wheat flour, enriched flour (bleached white flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, soybean oil, salt, sodium bicarbonate, mono- and diglycerides, sodium aluminum phosphate, sodium aluminum sulfate, fumaric acid, potassium sorbate, corn starch, soy flour, sodium propionate, calcium sulfate, guar gum, cmc gum, enzyme (wheat starch, cellulose), l-cysteine.

How many sugar contains in one serving of Whole Wheat Flour Tortillas?
1 tortilla 57g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour Tortillas?
You can get 10% of your DV from one serving of Whole Wheat Flour Tortillas.

Conclusion:

Whole Wheat Flour Tortillas is a good source of cholesterol, dietary fiber, sugars. Whole Wheat Flour Tortillas has one hundred seventy calories (40 calories from fat), five g of protein, twenty seven grams of carbs and four grams of fat. Be careful: product has a 40 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Flatbreads, Sesame
Tandoori Naan
Greek Whole Wheat Flat Bread

Alternatives:

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