Pocket-Less Pita, Whole Wheat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 378
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 loaf
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00252g |
14% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Pocket-Less Pita, Whole
Ingredients
Whole Wheat Flour, Water, Enriched Bleached Flour (Niacin [B-Complex Vitamin], Reduced Iron, Thiamin [B1 Vitamin], Riboflavin [B2 Vitamin], Folic Acid) and Soy Oil, Contains 2% or Less of Each of the Following Ingredients: Wheat Gluten, Yeast, Salt, Soy Flour, Sugar, Calcium Propionate (a Preservative), Guar Gum, Vegetable Mono and Diglycerides, Isolated Soy Protein, Dextrose, Maltodextrin, Fumaric Acid, Caramel Color, Sorbic Acid (a Preservative), Sodium Bicarbonate, L-Cysteine, Enzymes and Monocalcium Phosphate.
F. A. Q.
What good ingredients are in Pocket-Less Pita, Whole Wheat?
Pocket-Less Pita, Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.
What is in this product?
Ingredients list: Whole Wheat Flour, Water, Enriched Bleached Flour (Niacin B-Complex Vitamin, Reduced Iron, Thiamin B one Vitamin, Riboflavin B two Vitamin, Folic Acid) and Soy Oil, Contains two % or Less of Each of the Following Ingredients: Wheat Gluten, Yeast, Salt, Soy Flour, Sugar, Calcium Propionate (a Preservative), Guar Gum, Vegetable Mono and Diglycerides, Isolated Soy Protein, Dextrose, Maltodextrin, Fumaric Acid, Caramel Color, Sorbic Acid (a Preservative), Sodium Bicarbonate, L-Cysteine, Enzymes and Monocalcium Phosphate.
Can I lose weight with this product?
Yes, you can if you consume no more than seven servings a day.
What is 1 serving size of Pocket-Less Pita, Whole Wheat?
Serving of Pocket-Less Pita, Whole Wheat is one loaf.
What is bad in Pocket-Less Pita, Whole Wheat?
We don't know anything bad about it.
How many sugar contains in one serving of Pocket-Less Pita, Whole Wheat?
1 loaf contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Pocket-Less Pita, Whole Wheat?
You can get 12% of your DV from one serving of Pocket-Less Pita, Whole Wheat.
Conclusion:
Pocket-Less Pita, Whole Wheat is a good source of saturated fat, iron, protein, dietary fiber, cholesterol.
It has 210 calories (twenty calories from fat), ten grams of protein, thirty eight grams of carbohydrates and two grams of fat. Warning — Pocket-Less Pita, Whole Wheat has a 20 calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Pita
♦ 100% Whole Wheat Flour Tortilla
♦ Tortillas, High Fiber, Low Carb
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