How many calories in

Whole Wheat Tortillas

  • 0
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  • 289

170 calories

Whole Wheat Tortillas

Recommendation:
We recommend to try Whole Wheat Tortillas 1 tortilla and the meal replacement shake to burn fat.

Best diets with Whole Wheat Tortillas

Calories from fat: 35 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 170
  • - Calories from fat: 35 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 tortilla

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 27g 11%
Sodium 0.5g 22%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Whole Wheat Tortillas

Ingredients

Whole wheat flour, water, salt, shortening (made from soybean and cottonseed oils), baking powder (contains sodium acid pyrophosphate, sodium bicarbonate, starch, monocalcium phosphate), calcium propionate, potassium sorbate, fumaric acid (to maintain freshness), metabisulfite, atmos 150.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Whole Wheat Tortillas is 1 tortilla.

What's bad in Whole Wheat Tortillas?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you consume no more than eight servings a day.

Any good ingredients are in Whole Wheat Tortillas?
Whole Wheat Tortillas ingredients: cholesterol, dietary fiber, sugars.

What is in this product?
Ingredients list: whole wheat flour, water, salt, shortening (made from soybean and cottonseed oils), baking powder (contains sodium acid pyrophosphate, sodium bicarbonate, starch, monocalcium phosphate), calcium propionate, potassium sorbate, fumaric acid (to maintain freshness), metabisulfite, atmos 150.

How many sugar contains in one serving of Whole Wheat Tortillas?
1 tortilla contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Tortillas?
You can get 10% of your DV from one serving of Whole Wheat Tortillas.

Conclusion:

Whole Wheat Tortillas is a good source of dietary fiber, sugars, cholesterol. Whole Wheat Tortillas has 170 calories (thirty five calories from fat), 6 grams of protein, twenty seven grams of carbohydrates and 4 g of fat. Warning — it has a thirty five calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Original Naan Flatbread
Won Ton Wrappers
Taco Shells, Hard, White Corn

Alternatives:

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