Enriched Pita, White
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 563
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 pita
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.28g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Enriched Pita, White
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Calcium Propionate (Preservative).
F. A. Q.
Can I lose weight with Enriched Pita, White?
Yes, you can if you consume no more than nine serving sizes a day.
What is bad in Enriched Pita, White?
Nothing.
What is one serving of Enriched Pita, White?
Serving size of Enriched Pita, White is one pita.
Any good ingredients are in Enriched Pita, White?
Enriched Pita, White ingredients: saturated fat, cholesterol, sugars, added sugars.
What is in Enriched Pita, White?
Ingredients list: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Calcium Propionate (Preservative).
How many sugar contains in one serving of Enriched Pita, White?
1 pita contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Enriched Pita, White?
You can get 9% of your DV from one serving of Enriched Pita, White.
Conclusion:
Enriched Pita, White is a good source of cholesterol, saturated fat, sugars, added sugars.
It has one hundred sixty calories, 6 grams of protein, 34 grams of carbs and zero fat. It has zero calories from fat.
If you want to burn fat you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ High Fiber, Low Carb, Traditional Flour, Flatbread
♦ Original Pita
♦ Wraps, Whole Wheat
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