How many calories in

Crackers, Country Club, Multi-Grain

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  • 358

140 calories

Crackers, Country Club, Multi-Grain

Recommendation:
We recommend to try Crackers, Country Club, Multi-Grain four crackers and a protein shake to burn fat.

Best diets with Crackers, Country Club

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 358
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Crackers, Country Club

Ingredients

Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Cottonseed Oil, Partially Hydrogenated Soybean Oil), Sugar, Wheat Germ, Wheat Bran. Contains Less than 2% of Rolled Oats, Cracked Wheat, Degerminated Yellow Corn Flour, Corn Syrup, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Wheat Gluten, Sodium Sulfite, Whey, Ammonium Bicarbonate, Enzymes.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Crackers, Country Club, Multi-Grain?
Ingredients: Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Cottonseed Oil, Partially Hydrogenated Soybean Oil), Sugar, Wheat Germ, Wheat Bran. Contains Less than 2% of Rolled Oats, Cracked Wheat, Degerminated Yellow Corn Flour, Corn Syrup, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Wheat Gluten, Sodium Sulfite, Whey, Ammonium Bicarbonate, Enzymes.

What is one serving ?
One serving size of Crackers, Country Club, Multi-Grain is 4 crackers.

What is bad in Crackers, Country Club, Multi-Grain?
Nothing. Crackers, Country Club contains only good ingredients.

Any good ingredients are in Crackers, Country Club, Multi-Grain?
Crackers, Country Club, Multi-Grain ingredients: cholesterol.

Can I lose weight with this product?
Of course, you can if you consume no more than ten servings.

How many sugar contains in one serving of Crackers, Country Club, Multi-Grain?
4 crackers contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Country Club, Multi-Grain?
You can get 8% of your DV from one serving of Crackers, Country Club, Multi-Grain.

Conclusion:

Crackers, Country Club, Multi-Grain is a good source of cholesterol. Crackers, Country Club, Multi-Grain has one hundred forty calories (60 calories from fat), 2 grams of protein, 17 grams of carbohydrates and 7 grams of fat. Be careful — it has a 60 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Barnum's Animals, Crackers
Pub Mix
Sandwich Crackers, Toast & Peanut Butter

Alternatives:

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