Reduced Fat, Nilla Wafers

Recommendation:
Combine Reduced Fat, Nilla Wafers 8 wafers and a protein diet shake to burn fat faster.

Best diets with Reduced Fat, Nilla

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 452
- Calories: 120
- Calories from fat: 15 cal
- Protein: 1g

Nutrition Facts

One Serving size: 8 wafers

Nutrition	per serving	DV
Protein	1g	2%
Calories	120 cal	7%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium (good)	0.11g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Reduced Fat, Nilla

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Soybean Oil, Whey (from Milk), Partially Hydrogenated Cottonseed Oil, Emulsifiers (Vegetable Monoglycerides, Soy Lecithin, Datem), Leavening (Baking Soda and/or Calcium Phosphate), Salt, Vanilla Extract, Artificial Flavor.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is bad in Reduced Fat, Nilla Wafers?
Nothing. Reduced Fat, Nilla contains only good ingredients.

Any good ingredients are in Reduced Fat, Nilla Wafers?
Reduced Fat, Nilla Wafers contains saturated fat, cholesterol, sodium.

What is one serving ?
One serving size of Reduced Fat, Nilla Wafers is eight wafers.

What is inside Reduced Fat, Nilla Wafers?
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Sugar, High Fructose Corn Syrup, Soybean Oil, Whey (from Milk), Partially Hydrogenated Cottonseed Oil, Emulsifiers (Vegetable Monoglycerides, Soy Lecithin, Datem), Leavening (Baking Soda and/or Calcium Phosphate), Salt, Vanilla Extract, Artificial Flavor.

Can I burn fat with Reduced Fat, Nilla Wafers?
Of course, it's possible if you consume no more than twelve servings.

How many sugar contains in one serving of Reduced Fat, Nilla Wafers?
8 wafers contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat, Nilla Wafers?
You can get 7% of your DV from one serving of Reduced Fat, Nilla Wafers.

Conclusion:

Reduced Fat, Nilla Wafers is a good source of cholesterol, saturated fat, sodium. Reduced Fat, Nilla Wafers has 120 calories (15 calories from fat), 1 grams of protein, 24 grams of carbs and two grams of fat. Warning: product has a 15 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Sandwich Crackers, Cheese & Cheddar
♦ Baked Snack Crackers, White Cheddar
♦ Captain's Wafers Crackers, Jalapeno Cheddar