How many calories in

Cheddar Cheese Cracker

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140 calories

Cheddar Cheese Cracker

Recommendation:
Combine Cheddar Cheese Cracker with a protein diet to burn belly fat quickly.

Best diets with Cheddar Cheese Cracker

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 458
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g/about 1/3 cup)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cheddar Cheese Cracker

Ingredients

Wheat flour, vegetable oil (palm kernel oil, palm oil, corn oil, and/or hydrogenated palm oil), whey, maltodextrin, sugar, food starch-modified, salt, less than 1.5%- bakers and cheddar cheese (milk, cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate), dextrose, high fructose corn syrup, soy lecithin, coloring (yellow 5 lake, yellow 6 lake, blue 1 lake), natural flavors, hydrolyzed corn gluten, lactic acid, yeast extract, lactose, buttermilk, citric acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cheddar Cheese Cracker?
Serving size of Cheddar Cheese Cracker is one oz (28g/about one / three cup) .

What is bad in Cheddar Cheese Cracker?
We don't know anything bad about it. Cheddar Cheese Cracker contains only good nutrients.

What is in Cheddar Cheese Cracker?
Ingredients: wheat flour, vegetable oil (palm kernel oil, palm oil, corn oil, and/or hydrogenated palm oil), whey, maltodextrin, sugar, food starch-modified, salt, less than 1.5%- bakers and cheddar cheese (milk, cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate), dextrose, high fructose corn syrup, soy lecithin, coloring (yellow 5 lake, yellow six lake, blue one lake), natural flavors, hydrolyzed corn gluten, lactic acid, yeast extract, lactose, buttermilk, citric acid.

Can I burn fat with this product?
Yes, you can if you consume no more than ten servings a day.

Any good ingredients are in Cheddar Cheese Cracker?
Cheddar Cheese Cracker contains cholesterol.

How many sugar contains in one serving of Cheddar Cheese Cracker?
1 oz (28g/about 1/3 cup) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheddar Cheese Cracker?
You can get 8% of your DV from one serving of Cheddar Cheese Cracker.

Conclusion:

Cheddar Cheese Cracker is a good source of cholesterol. Cheddar Cheese Cracker has 140 calories (60 calories from fat), 2 g of protein, eighteen grams of carbohydrates and seven grams of fat. Warning — product has a 60 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cheese Lovers, Crackers, Variety Pack
Flavored Cracker Sandwiches, Grilled Cheese
Club & Cheddar, Sandwich Crackers Made With Real Cheddar Cheese

Alternatives:

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