Organic Butternut Squash
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 280
- - Calories: 35
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2/3 cup (85g)
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
35 cal |
2% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
9g |
4% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
|
3g |
7% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
3000IU |
60% |
Vitamin C
|
0.0024g |
3% |
Iron
|
0.00036g |
2% |
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Butternut Squash
Ingredients
Organic butternut squash.
F. A. Q.
What is bad in Organic Butternut Squash?
Nothing.
Any good ingredients are in Organic Butternut Squash?
Organic Butternut Squash contains saturated fat, cholesterol, sodium, added sugars, vitamin A.
What is in this product?
Ingredients: organic butternut squash.
Can I lose weight with Organic Butternut Squash?
Of course, you can if you consume no more than twenty serving sizes.
What is one serving size?
Serving of Organic Butternut Squash is two / three cup (85g).
How many sugar contains in one serving of Organic Butternut Squash?
2/3 cup (85g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Butternut Squash?
You can get 2% of your DV from one serving of Organic Butternut Squash.
Conclusion:
Organic Butternut Squash is a good source of added sugars, sodium, cholesterol, saturated fat, vitamin A.
Product has 35 calories, 1 grams of protein, 9 grams of carbs and 0 grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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