English Muffins, 100% Whole Wheat, Fork Split
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 391
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 muffin (57g)
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
110 cal |
6% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
21g |
9% |
Sodium
|
0.21g |
9% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
2g |
5% |
Added Sugars
|
2g |
8% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with English Muffins, 100%
Ingredients
Whole Wheat Flour, Water, Yeast, Sugar, Cornmeal, Contains 2% or Less of Each of the Following: Vital Wheat Gluten, Honey, Salt, Vegetable Oil (Canola and/or Soy), Cornmeal, Yeast Nutrients (Ammonium Sulphate), Dough Conditioners (Protease, Ascorbic Acid, Azodicarbonamide), Enzymes, Potassium Sorbate and Calcium Propionate (Mold Inhibitors), Nonfat Dry Milk.
F. A. Q.
What is bad in English Muffins, 100% Whole Wheat, Fork Split?
We don't know anything bad about it.
What is one serving size?
Serving size of English Muffins, 100% Whole Wheat, Fork Split is 1 muffin (fifty seven g).
Can I lose weight with English Muffins, 100% Whole Wheat, Fork Split?
Of course, you can if you eat no more than thirteen servings per day.
What is in this product?
Ingredients: Whole Wheat Flour, Water, Yeast, Sugar, Cornmeal, Contains two % or Less of Each of the Following: Vital Wheat Gluten, Honey, Salt, Vegetable Oil (Canola and/or Soy), Cornmeal, Yeast Nutrients (Ammonium Sulphate), Dough Conditioners (Protease, Ascorbic Acid, Azodicarbonamide), Enzymes, Potassium Sorbate and Calcium Propionate (Mold Inhibitors), Nonfat Dry Milk.
Any good ingredients are in English Muffins, 100% Whole Wheat, Fork Split?
English Muffins, 100% Whole Wheat, Fork Split contains saturated fat, cholesterol, dietary fiber, sugars, calcium.
How many sugar contains in one serving of English Muffins, 100% Whole Wheat, Fork Split?
1 muffin (57g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of English Muffins, 100% Whole Wheat, Fork Split?
You can get 6% of your DV from one serving of English Muffins, 100% Whole Wheat, Fork Split.
Conclusion:
English Muffins, 100% Whole Wheat, Fork Split is a good source of dietary fiber, calcium, sugars, cholesterol, saturated fat.
It has 110 calories (fifteen calories from fat), 7 g of protein, 21 g of carbohydrates and one grams of fat. Warning: English Muffins, 100% Whole Wheat, Fork Split has a 15 calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Bagels, Honey Wheat
♦ Bagel Spinoza, Whole Wheat
♦ Hearty Whole Wheat Rolls with Flaxseed
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