How many calories in

English Muffins, 100% Whole Wheat, Fork Split

  • 0
  • 4.5
  • 391

110 calories

English Muffins, 100% Whole Wheat, Fork Split

Recommendation:
Try it and the whey protein to lose weight.

Best diets with English Muffins, 100%

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 391
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 muffin (57g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with English Muffins, 100%

Ingredients

Whole Wheat Flour, Water, Yeast, Sugar, Cornmeal, Contains 2% or Less of Each of the Following: Vital Wheat Gluten, Honey, Salt, Vegetable Oil (Canola and/or Soy), Cornmeal, Yeast Nutrients (Ammonium Sulphate), Dough Conditioners (Protease, Ascorbic Acid, Azodicarbonamide), Enzymes, Potassium Sorbate and Calcium Propionate (Mold Inhibitors), Nonfat Dry Milk.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in English Muffins, 100% Whole Wheat, Fork Split?
We don't know anything bad about it.

What is one serving size?
Serving size of English Muffins, 100% Whole Wheat, Fork Split is 1 muffin (fifty seven g).

Can I lose weight with English Muffins, 100% Whole Wheat, Fork Split?
Of course, you can if you eat no more than thirteen servings per day.

What is in this product?
Ingredients: Whole Wheat Flour, Water, Yeast, Sugar, Cornmeal, Contains two % or Less of Each of the Following: Vital Wheat Gluten, Honey, Salt, Vegetable Oil (Canola and/or Soy), Cornmeal, Yeast Nutrients (Ammonium Sulphate), Dough Conditioners (Protease, Ascorbic Acid, Azodicarbonamide), Enzymes, Potassium Sorbate and Calcium Propionate (Mold Inhibitors), Nonfat Dry Milk.

Any good ingredients are in English Muffins, 100% Whole Wheat, Fork Split?
English Muffins, 100% Whole Wheat, Fork Split contains saturated fat, cholesterol, dietary fiber, sugars, calcium.

How many sugar contains in one serving of English Muffins, 100% Whole Wheat, Fork Split?
1 muffin (57g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, 100% Whole Wheat, Fork Split?
You can get 6% of your DV from one serving of English Muffins, 100% Whole Wheat, Fork Split.

Conclusion:

English Muffins, 100% Whole Wheat, Fork Split is a good source of dietary fiber, calcium, sugars, cholesterol, saturated fat. It has 110 calories (fifteen calories from fat), 7 g of protein, 21 g of carbohydrates and one grams of fat. Warning: English Muffins, 100% Whole Wheat, Fork Split has a 15 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Bagels, Honey Wheat
Bagel Spinoza, Whole Wheat
Hearty Whole Wheat Rolls with Flaxseed

Alternatives:

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