Bagels, Whole Grain, Sliced
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 356
- - Calories: 140
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 bagel (57g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Bagels, Whole Grain
Ingredients
Whole grain wheat flour, unbleached wheat flour, water, sugar, salt, wheat gluten, vinegar, malt, yeast, molasses, calcium propionate, mono- and diglycerides, dough conditioners (ammonium chloride, l-cysteine, azodicarbonamide), calcium sulfate, enrichment [ferrous sulfate, thiamine hydrochloride, riboflavin, niacin, folic acid].
F. A. Q.
What's bad in Bagels, Whole Grain, Sliced?
We don't know anything bad about it.
Can I burn fat with Bagels, Whole Grain, Sliced?
Of course, it's possible if you consume no more than ten servings.
What good ingredients are in Bagels, Whole Grain, Sliced?
Bagels, Whole Grain, Sliced contains saturated fat, cholesterol, dietary fiber, sugars, iron.
What is one serving ?
Serving of Bagels, Whole Grain, Sliced is one / two bagel (fifty seven g).
What is inside Bagels, Whole Grain, Sliced?
Ingredients: whole grain wheat flour, unbleached wheat flour, water, sugar, salt, wheat gluten, vinegar, malt, yeast, molasses, calcium propionate, mono- and diglycerides, dough conditioners (ammonium chloride, l-cysteine, azodicarbonamide), calcium sulfate, enrichment ferrous sulfate, thiamine hydrochloride, riboflavin, niacin, folic acid.
How many sugar contains in one serving of Bagels, Whole Grain, Sliced?
1/2 bagel (57g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Whole Grain, Sliced?
You can get 8% of your DV from one serving of Bagels, Whole Grain, Sliced.
Conclusion:
Bagels, Whole Grain, Sliced is a good source of saturated fat, cholesterol, sugars, dietary fiber, iron.
Bagels, Whole Grain, Sliced has 140 calories (5 calories from fat), 6 g of protein, 30 g of carbs and zero fat. Be careful — product has a five calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Arnold Sandwich Rolls,Whole Grains 100% Whole Wheat 8 Ct
♦ Ciabatta Loaf
♦ Ciabatta Rolls
Comments: