How many calories in

Italian Style Bread Crumbs

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  • 1
  • 363

130 calories

Italian Style Bread Crumbs

Recommendation:
Combine it with a protein diet to burn belly fat faster.

Best diets with Italian Style Bread

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 363
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (34g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Italian Style Bread

Ingredients

Bread crumbs (enriched wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, corn syrup), partially hydrogenated vegetable oil (soybean and/or cottonseed oil and/or canola and corn oils), contains 2% or less of salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, oat bran, corn flour, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate), yeast nutrients (contains one or more of the following: monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), potassium sorbate (preservative), romano cheese (cow's milk, cheese culture, salt, enzymes), spices.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Italian Style Bread Crumbs?
One serving of Italian Style Bread Crumbs is one / four cup (thirty four g).

Any good ingredients are in Italian Style Bread Crumbs?
Italian Style Bread Crumbs contains saturated fat, cholesterol, sugars, added sugars, iron.

Can I lose weight with Italian Style Bread Crumbs?
Of course, you can if you eat no more than 11 serving sizes per day.

What's bad in Italian Style Bread Crumbs?
We don't know anything bad about it.

What is inside this product?
Italian Style Bread Crumbs contains: bread crumbs (enriched wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, corn syrup), partially hydrogenated vegetable oil (soybean and/or cottonseed oil and/or canola and corn oils), contains two % or less of salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, oat bran, corn flour, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate), yeast nutrients (contains one or more of the following: monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), potassium sorbate (preservative), romano cheese (cow's milk, cheese culture, salt, enzymes), spices.

How many sugar contains in one serving of Italian Style Bread Crumbs?
1/4 cup (34g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Style Bread Crumbs?
You can get 8% of your DV from one serving of Italian Style Bread Crumbs.

Conclusion:

Italian Style Bread Crumbs is a good source of cholesterol, saturated fat, sugars, iron, added sugars. Italian Style Bread Crumbs has 130 calories (10 calories from fat), 5 g of protein, 24 grams of carbohydrates and one g of fat. Be careful — it has a ten calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Italian Style Bread Crumbs
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Recipe Mix, Spring Vegetable

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