How many calories in

Crab Cake Mix

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110 calories

Crab Cake Mix

Recommendation:
Combine four tbsp and the protein diet to burn belly fat faster.

Best diets with Crab Cake Mix

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 316
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 4 tbsp

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.042g 56%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Crab Cake Mix

Ingredients

Cracker Meal (Wheat Flour), Bread Crumbs (Enriched Wheat Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid] [Flour {Soy, Corn, Oats, Rice, Rye, Malted Barley}], High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil [Soybean and/or Cottonseed Oil and/or Corn Oil and/or Canola Oil], Water, Yeast, Sugar, Sesame Seeds), Dehydrated Vegetables (Onion, Bell Pepper, Parsley), Potato Flakes, Chicken Flavor (Monosodium Glutamate, Salt, Sugar, Yeast Extract, Onion, Corn Oil, Hydrolyzed Corn Gluten, Dextrose, Modified Corn Starch, Garlic, Corn Syrup Solids, Natural Flavor, Maltodextrin, Hydrolyzed Soy Protein, Natural Molasses Flavor [Molasses Extract, Caramel Color, Propylene Glycol], Turmeric, Disodium Inosinate and Disodium Guanylate, Citric Acid, L-Cystein Hydrochloride and Thiamine Hydrochloride, Silicon Dioxide [Flow Agent]), Parmesan and Romano Cheese ([Part-Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Natural Butter Flavor, Hot Sauce (Vinegar, Pepper, Salt), Worcestershire Powder (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Spices, Lemon Juice, Garlic, Oleoresin Paprika.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Crab Cake Mix?
Nothing.

Any good ingredients are in Crab Cake Mix?
Crab Cake Mix ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen serving sizes.

What is one serving of Crab Cake Mix?
One serving of Crab Cake Mix is four tbsp.

What’s Crab Cake Mix?
Ingredients: Cracker Meal (Wheat Flour), Bread Crumbs (Enriched Wheat Flour Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid Flour Soy, Corn, Oats, Rice, Rye, Malted Barley, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil Soybean and/or Cottonseed Oil and/or Corn Oil and/or Canola Oil, Water, Yeast, Sugar, Sesame Seeds), Dehydrated Vegetables (Onion, Bell Pepper, Parsley), Potato Flakes, Chicken Flavor (Monosodium Glutamate, Salt, Sugar, Yeast Extract, Onion, Corn Oil, Hydrolyzed Corn Gluten, Dextrose, Modified Corn Starch, Garlic, Corn Syrup Solids, Natural Flavor, Maltodextrin, Hydrolyzed Soy Protein, Natural Molasses Flavor Molasses Extract, Caramel Color, Propylene Glycol, Turmeric, Disodium Inosinate and Disodium Guanylate, Citric Acid, L-Cystein Hydrochloride and Thiamine Hydrochloride, Silicon Dioxide Flow Agent), Parmesan and Romano Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes, Whey, Buttermilk Solids, Sodium Phosphate, Salt), Natural Butter Flavor, Hot Sauce (Vinegar, Pepper, Salt), Worcestershire Powder (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Spices, Lemon Juice, Garlic, Oleoresin Paprika.

How many sugar contains in one serving of Crab Cake Mix?
4 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crab Cake Mix?
You can get 6% of your DV from one serving of Crab Cake Mix.

Conclusion:

Crab Cake Mix is a good source of sugars, cholesterol, saturated fat, vitamin C, vitamin A, added sugars. Crab Cake Mix has one hundred ten calories (10 calories from fat), 4 g of protein, twenty three grams of carbohydrates and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Bread Crumbs, Italian Style
Salmon Cake Mix
Italian Panko Bread Crumbs

Alternatives:

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