Bagels, Pre-Sliced, 100% Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 358
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel (81g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Bagels, Pre-Sliced, 100%
Ingredients
WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF: SALT, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), MONO AND DIGLYCERIDES, SOYBEAN OIL, CARAMEL COLOR, GUAR GUM, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYME, YELLOW CORN MEAL.
F. A. Q.
What is one serving size?
One serving size of Bagels, Pre-Sliced, 100% Whole Wheat is one bagel (eighty one g).
What is bad in Bagels, Pre-Sliced, 100% Whole Wheat?
Nothing.
What’s Bagels, Pre-Sliced, 100% Whole Wheat?
Ingredients list: WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, YEAST. CONTAINS two % OR LESS OF: SALT, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), MONO AND DIGLYCERIDES, SOYBEAN OIL, CARAMEL COLOR, GUAR GUM, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYME, YELLOW CORN MEAL.
Can I lose weight with Bagels, Pre-Sliced, 100% Whole Wheat?
Yes, you can if you consume no more than eight serving sizes per day.
Any good ingredients are in Bagels, Pre-Sliced, 100% Whole Wheat?
Bagels, Pre-Sliced, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, protein.
How many sugar contains in one serving of Bagels, Pre-Sliced, 100% Whole Wheat?
1 bagel (81g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Pre-Sliced, 100% Whole Wheat?
You can get 11% of your DV from one serving of Bagels, Pre-Sliced, 100% Whole Wheat.
Conclusion:
Bagels, Pre-Sliced, 100% Whole Wheat is a good source of dietary fiber, saturated fat, cholesterol, protein.
Product has 180 calories (fifteen calories from fat), 9 grams of protein, thirty five grams of carbohydrates and one grams of fat. Be careful: Bagels, Pre-Sliced, 100% Whole Wheat has a fifteen calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Whole Wheat Bagels
♦ Bagels, 100% Whole Wheat
♦ Buns, Hamburger, Wheat
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