Bagels, 100% Whole Wheat

Recommendation:
We recommend to try it with a whey protein to burn belly fat quickly.

Best diets with Bagels, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 513
- Calories: 180
- Calories from fat: 15 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 bagel

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	180 cal	11%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	35g	15%
Sodium	0.37g	16%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.06g	6%

Top 10 diets with Bagels, 100% Whole

Ingredients

Whole Wheat Flour, Water, High Fructose Corn Syrup, Vital Wheat Gluten, Yeast, Contains 2% or Less of: Salt, Preservatives (Sorbic Acid, Calcium Propionate), Mono and Diglycerides, Soybean Oil, Caramel Color, Guar Gum, Dough Conditioners (Calcium Sulfate, L-Cysteine), Enzyme, Yellow Corn Meal.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bagels, 100% Whole Wheat?
Bagels, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, protein.

What's bad in Bagels, 100% Whole Wheat?
Nothing.

What is inside this product?
Ingredients: Whole Wheat Flour, Water, High Fructose Corn Syrup, Vital Wheat Gluten, Yeast, Contains 2% or Less of: Salt, Preservatives (Sorbic Acid, Calcium Propionate), Mono and Diglycerides, Soybean Oil, Caramel Color, Guar Gum, Dough Conditioners (Calcium Sulfate, L-Cysteine), Enzyme, Yellow Corn Meal.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes a day.

What is one serving of Bagels, 100% Whole Wheat?
Serving of Bagels, 100% Whole Wheat is 1 bagel.

How many sugar contains in one serving of Bagels, 100% Whole Wheat?
1 bagel contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, 100% Whole Wheat?
You can get 11% of your DV from one serving of Bagels, 100% Whole Wheat.

Conclusion:

Bagels, 100% Whole Wheat is a good source of cholesterol, protein, dietary fiber, saturated fat. Product has one hundred eighty calories (fifteen calories from fat), nine grams of protein, thirty five grams of carbohydrates and 1 g of fat. Warning — it has a 15 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Bagels, Pre-Sliced, 100% Whole Wheat
♦ Plain Bagels
♦ Whole Wheat Bagels