100% Whole Wheat Bagels
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 581
- - Calories: 220
- - Calories from fat: 15 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 bagel (99g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with 100% Whole Wheat
Ingredients
Whole wheat flour, water, cracked wheat, high fructose corn syrup, vital wheat gluten. contains 2% or less of: salt, yeast, mono and diglycerides, preservatives (Calcium propionate & potassium sorbate), leavening (monocalcium phosphate), guar gum, enzymes, dough conditioners (calcium sulfate, ascorbic acid, l-cysteine, azodicarbonamide and calcium iodate).
F. A. Q.
What's bad in 100% Whole Wheat Bagels?
Nothing. 100% Whole Wheat contains only good nutrients.
Any good ingredients are in 100% Whole Wheat Bagels?
100% Whole Wheat Bagels contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, calcium.
Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings a day.
What’s 100% Whole Wheat Bagels?
Ingredients list: whole wheat flour, water, cracked wheat, high fructose corn syrup, vital wheat gluten. contains two % or less of: salt, yeast, mono and diglycerides, preservatives (Calcium propionate & potassium sorbate), leavening (monocalcium phosphate), guar gum, enzymes, dough conditioners (calcium sulfate, ascorbic acid, l-cysteine, azodicarbonamide and calcium iodate).
What is one serving of 100% Whole Wheat Bagels?
One serving of 100% Whole Wheat Bagels is one bagel (ninety nine g).
How many sugar contains in one serving of 100% Whole Wheat Bagels?
1 bagel (99g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bagels?
You can get 13% of your DV from one serving of 100% Whole Wheat Bagels.
Conclusion:
100% Whole Wheat Bagels is a good source of sugars, cholesterol, calcium, added sugars, saturated fat, dietary fiber.
100% Whole Wheat Bagels has two hundreds twenty calories (fifteen calories from fat), g of protein, 46 grams of carbs and 1 g of fat. Be careful: product has a 15 calories from fat!
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