Mushrooms, Black Forest
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 534
- - Calories: 20
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.00799g |
44% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mushrooms, Black Forest
F. A. Q.
What good ingredients are in Mushrooms, Black Forest?
Mushrooms, Black Forest contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.
What is in this product?
Ingredients list: Mushrooms
What's bad in Mushrooms, Black Forest?
Nothing.
What is one serving of Mushrooms, Black Forest?
Serving size of Mushrooms, Black Forest is 1/ two cup cooked.
Can I burn fat with Mushrooms, Black Forest?
Yes, you can if you eat no more than 19 servings.
How many sugar contains in one serving of Mushrooms, Black Forest?
1/2 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Mushrooms, Black Forest?
You can get 1% of your DV from one serving of Mushrooms, Black Forest.
Conclusion:
Mushrooms, Black Forest is a good source of iron, sodium, saturated fat, cholesterol, added sugars, sugars.
It has 20 calories (5 calories from fat), 2 g of protein, 4 grams of carbohydrates and zero fat. Warning — product has a 5 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Mushrooms, Portabella
♦ Mushrooms, Cep
♦ Mushrooms, Oyster
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