Peas, edible-podded, boiled, drained, without salt
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 674
- - Calories: 67
- - Calories from fat: 4 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
67 cal |
4% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.006g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1648IU |
33% |
|
Vitamin C
(good)
|
0.077g |
103% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.067g |
7% |
Top 10 diets with Peas, edible-podded
F. A. Q.
What is inside Peas, edible-podded?
Ingredients list: podded peas.
What's bad in Peas, edible-podded?
Nothing.
What is one serving size of Peas, edible-podded?
Serving size of Peas, edible-podded is one cup.
Can I lose weight with this product?
Yes, you can if you consume no more than 19 servings a day.
Any good ingredients are in Peas, edible-podded?
Peas, edible-podded contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Peas, edible-podded, boiled, drained, without salt?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Peas, edible-podded, boiled, drained, without salt?
You can get 4% of your DV from one serving of Peas, edible-podded, boiled, drained, without salt.
Conclusion:
Peas, edible-podded is a good source of sodium, vitamin A, iron, cholesterol, vitamin C, dietary fiber, added sugars, saturated fat.
Peas, edible-podded has 67 calories (four calories from fat), five g of protein, eleven g of carbohydrates and NO fat. Be careful: product has a four calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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