Beans, fava, in pod, raw
Calories from fat: 8 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 540
- - Calories: 111
- - Calories from fat: 8 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
111 cal |
7% |
|
Calories from Fat
|
8 cal |
1% |
|
Total Fat
|
0.9g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.032g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
420IU |
8% |
|
Vitamin C
|
0.005g |
7% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.047g |
5% |
Top 10 diets with Beans, fava, in
F. A. Q.
What is bad in Beans, fava, in pod?
Nothing.
What good ingredients are in Beans, fava, in pod?
Beans, fava, in pod contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.
What’s Beans, fava, in pod?
Beans, fava, in pod contains: beans
What is one serving of Beans, fava, in pod?
Serving size of Beans, fava, in pod is 1 cup.
Can I lose weight with this product?
Yes, you can if you consume no more than thirteen serving sizes a day.
How many sugar contains in one serving of Beans, fava, in pod, raw?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Beans, fava, in pod, raw?
You can get 7% of your DV from one serving of Beans, fava, in pod, raw.
Conclusion:
Beans, fava, in pod is a good source of added sugars, protein, cholesterol, sodium, dietary fiber, saturated fat, iron.
Beans, fava, in pod has 111 calories (8 calories from fat), ten grams of protein, twenty two g of carbohydrates and 0 grams of fat. Be careful — Beans, fava, in pod has a 8 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
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♦ Organic, Beans, fava, in pod, raw
♦ Iceberg Lettuce
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