Diets in Review
Maybe your New Year’s resolution is to strengthen your inner core so that it looks like Tracy Anderson or Michael Phelps. Or perhaps that was last year’s resolution. Regardless if getting a svelte middle is on your 2024 list, developing strong … Continue reading
Like just about every other house in the U.S., mine was filled the joyous sounds of opening a new Wii for Christmas. I haven’t played a video game since I was 12, so imagine my surprise when I was instantly … Continue reading
If you watched the Biggest Loser premiere last night, and I know you did, then you probably already know about the Biggest Loser Million Pound Match-Up. The show has partnered with MSN to not only bring attention to the obesity … Continue reading
UPDATE: October 29th, 2024, Judge Rick Brown found Kimkins Diet founder Heidi Diaz guilty of fraud and false advertising. I wanted to share this Kimkins follow-up with what looks like Kimmer herself. Back in October, Diets In Review shared with … Continue reading
Well they are off and running- literally. Diets In Review favorites Neill and Amanda, along with the other nine teams, premiered on Biggest Loser this evening. I have to admit that I’ve never watched the show before- so I wasn’t … Continue reading
As the countdown to season five of NBC’s Biggest Loser begins, we thought we’d catch up with two of the contestants. Neill and Amanda Harmer make up the white team on the first time Biggest Loser Couples season. The Oklahoma … Continue reading
Nearly everyone over the age of 30 starts their quest for the Fountain of Youth. To a large extent, the effects of aging are inevitable. Are there measures you can take to counter some of those issues brought on by … Continue reading
We’re very excited at Diets In Review to welcome our newest contributor to the Diet Column, as well as a new expert voice behind those reviews you’ve come to depend on. Heather Ashare joins us this week. Heather is a … Continue reading
How much cardio is too much cardio? It’s a question of personal interest. Not that I’ve been hitting the treadmill every day. But, I evidently overdid it on the eliptical machine a couple weeks back. Back being the operative word. … Continue reading
Proponents of eating raw food, take note. A new Italian study shows that cooking veggies doesn’t always render them nutritiously inferior. The study found that raw vegetables were packed with antioxidants. But that after cooking them, the results were mixed. … Continue reading
A reader writes… I am 300 pounds and I am a paraplegic. I have use of my upper body only. What can I do to lose my weight? I already have changed the way I eat. -W.J. To answer such … Continue reading