Diets in Review
The 2024 presidential race is heating up. Similarly, the race to come up with the latest and greatest weight loss pill is heating up this year as well. Interestingly, new drugs may someday compete with the weight loss seen with … Continue reading
Sometimes health news can be frustrating. Eggs are bad for you. Eggs are good for you. Fat is bad. Fat is okay, carbs are bad. Well, now research is shedding new light on the health effects of sun exposure. It … Continue reading
So we’re just a bit over a week into 2024 and for many of you, maybe you are still trying to choose the right nutrition plan that will suit your lifestyle needs while it helps you to shed those extra … Continue reading
What a show! Whew! Thank goodness for TiVo because I zapped the commercials to get through ALL THE CLIFFHANGERS. I laughed, I cried, I got mad. For Biggest Loser’s second episode, this one had it all. Jillian and Bob opened … Continue reading
There are many roads that lead to the same destination of optimal health. But it can be boiled down to these basic elements of your lifestyle.
Another big introduction this week- welcome Gretchen Wilcox to Diets In Review! We’re thrilled to have her on board with us sharing insights in the Diet Reviews, as well as keeping you updated in the Diet Column. Hailing from the … Continue reading
Do doctors have your best interests in mind? You better hope so, because if they think your concerns are unjustified, they may be giving you, well, nothing for your troubles. In other words, you may be getting a placebo instead … Continue reading
I know- you’ve got 101 diet tips being thrown at you everyday. So ten more couldn’t hurt, right? This list at People Magazine exposes the top ten ways stars are losing weight. Drink more water Eat more fish for the … Continue reading
In addition to providing us with worldly information from the comfort of our living room couches, The Discovery Channel is now helping you to get in shape for the New Year. Discovery’s National Body Challenge kicks off on January 5th … Continue reading
Jorge Cruise is currently on a 20 city tour at various Barnes and Nobles promoting his 10th book “12-Second Sequence”. As we were waiting for the discussion to begin Jorge came bursting through the doors of the Barnes and Noble … Continue reading
As if eating healthily isn’t enough of a challenge, it’s getting more and more expensive to buy healthy foods. And of course, the bad stuff is getting cheaper. It’s one of the few negative side effects of being in a … Continue reading