Diets in Review
Garbanzo beans never tasted so good! I love hummus, or just the raw beans in salads, as much as the next person, but my favorite legume is back at it in these fritters. What I love about this meal is … Continue reading
After years of looking for the weight loss “quick fix,” Ginnie Wade realized there was no shortcut, just hard work. Instead of joining an expensive gym or eating pricey organic food, her journey to a healthier life started with a … Continue reading
Nine ways to eat a … what? That’s right, a pawpaw! It is North America’s largest indigenous fruit you’ve never heard of. Affectionately titled the “poor man’s banana,” pawpaw is PACKED with more potassium than a banana and three times … Continue reading
We know exercise can make you thirsty, but a new study is suggesting physical activity is making people reach for something quite a bit stronger than water. In the study, published in Health Psychology, researchers asked participants to track their … Continue reading
Last night, my social channels bled blue as the Kansas City Royals clenched their first playoff bid since 1985. Chants of going all the way were deafening and will no doubt silence any time soon. It’s a moment these Midwest … Continue reading
There may have finally been a breakthrough. Coke, Pepsi, and Dr. Pepper have all announced that they plan to work to reduce the number of calories Americans get from beverages by 20 percent in the next decade. The announcement was … Continue reading
We love the new Applegate Half Time lunch kits so much that we want to share the awesome lunchtime joy with everyone! Seriously, you’ve gotta try these! And two of our DietsInReview readers are going to do just that — … Continue reading
Now is the time for “pickin’ up pawpaws and puttin’ ’em in your pockets” as the children’s chant goes. The best pawpaws are the fully ripe fruits that have fallen to the ground between mid-August and mid-October, perfect for stuffing … Continue reading
Kristy Brock remembers the day she saw the scale hit 300 pounds. “I felt like I had hit bottom,” she admitted. “I had no where to look but up, and I came to a place where I realized I had … Continue reading
Did anyone happen to see the Today Show story on FitBit users who claim the device made them gain weight? I missed it when it originally aired, but it was topic of discussion during an IDEA World Fitness session called … Continue reading
In efforts to prevent prescription drug abuse and promote proper eco-friendly disposal of expired and unused medications lying around your house, the U.S Drug Enforcement Agency (DEA) and participating local law enforcement are coordinating a nationwide drug “take-back” day. Medicines … Continue reading