Diets in Review
By Team Best Life Sure, you could throw a bunch of spinach in a bowl, toss in some standard salad toppings, cover it all in dressing and call it a day. But why not find other more creative ways to … Continue reading
A traditional St. Patrick’s Day breakfast of corned beef and cabbage with potatoes and soda bread is a fairly balanced meal, if a little high in carbs and soda bread. It’s also a much healthier choice than a lot of … Continue reading
While preparing breakfast for my family one Sunday morning I realized we had only sweet potatoes and not any red skin potatoes — my go-to for a hearty weekend meal. I thought our hopes for hash browns were dashed. However, … Continue reading
It is easy being green! At least it is today. St. Patrick’s Day is here again, and with it comes the desire to wear, eat, and drink all things green. Though traditional Irish fare can be a little heavy, we … Continue reading
You know how sometimes you just want a donut? This is a feeling I actually have a lot–basically every time I walk past the bakery section of the grocery store. I usually don’t give in, but sometimes I do because, … Continue reading
Every week I’m inspired by men and women who take charge of their health and improve their lives. Losing a significant amount of weight isn’t easy. Even when you think you have all the tools in place and the determination … Continue reading
Enjoying the taste of eating right is something we do every day at DietsInReview, so we were thrilled to discover “Enjoy the Taste of Eating Right” was this year’s theme for National Nutrition Month! Every year, March is set aside … Continue reading
If you name any food or drink, there’s probably a detox out there that centers on it. One of the more recent, and more reputable sounding, detoxes is one that centers around tea; the teatox. Teatox plans usually add a … Continue reading
You would think that after losing over 100 pounds, getting in the best shape of my life, maintaining it for 5 years. becoming a weight loss coach, motivational speaker and published author on the book “Fat Boy to Fit Man: … Continue reading
Consider the phrase, “How you do anything on the mat is how you do everything in life.” This is a quote I heard recently from one of my fellow yoga teachers that has really struck a chord with me. Ask … Continue reading
Search “diet” on an image site like Shutterstock and you’ll be presented with dozens of photos of miserable looking people surviving on rabbit food or exercising until they’re exhausted. But is this really what eating healthy and regularly exercising does … Continue reading