Diets in Review
We all need to put a little more pep in our step. New information from the National Walkers’ Health Study, a database of information about middle-aged men and women who regularly walk for exercise, indicates that walking with greater speed … Continue reading
I recently met a new friend who told me about a fun, unique cardio “class” that she attends every week called Dance Walk. This is exactly what it sounds like: a combination of dancing and walking (think Parkour meets Prancercise). … Continue reading
Recently I attended a group meeting with my daughter’s third grade teacher. All the parents were encouraged to sit in our child’s designated spot. As my adult-sized body balanced precariously on the uncomfortable wooden chair beneath me, I wondered how … Continue reading
Twitter Party THIS Wednesday night, sponsored by Skinny and Co. Coconut Oil! Where: Hosted by @DietsInReview on #SkinnyCoCo When: Wednesday, December 11, 2024 at 8:00p CST Who: Sponsored by @SkinnyCoco, makers of 100% natural, unrefined, extra virgin, cold pressed coconut … Continue reading
Staring down a new year’s resolution looks a little different for actress Melissa Joan Hart this year. Now in what she’s calling maintenance, the star of Melissa and Joey is “no longer trying to lose weight, just to maintain a … Continue reading
Megan is a pizza-lovin redhead who’s known for her unique recipes and food styling. Megan is not only a regular contributor to Betty Crocker, but her blog, Take A Megabite, has also been featured on CNN, Huff Post and Buzzfeed. I … Continue reading
When Kristen White moved away to attend college, she defied the odds by losing 30 pounds instead of gaining the dreaded, “Freshman 15.” Faced with a new routine, different foods and, “more natural movement around campus,” Kristen lost weight without … Continue reading
It’s well-known that the media sets crazy standards of beauty and behavior, especially for women. You’d think since we’re all aware of this, it would start to change. However, it seems that the problem is just getting worse. Change will … Continue reading
Don’t give just any ordinary food or snack gift when you can make them punny! We had a lot of fun coming up with just the right sentiment to complement some of our favorite healthier snacks and hope you have … Continue reading
We’re hiring an enthusiastic, energetic, and focused assistant senior editor to edit, write, produce, and manage content across our suite of three sites, primarily on DietsInReview.com. This is an immediate opening. This individual has extensive experience with online and digital … Continue reading
In her new book, Yoga XXL: A Journey to Health for Bigger People, author Ingrid Kollak asserts “Yoga is for everybody.” In this thoughtful illustrated guide for beginners and beyond, Ingrid, a registered nurse and yoga teacher, focuses on the … Continue reading