Diets in Review
Eli Sapharti is no stranger to the taunts that come from cruel children and ignorant adults. Over the years he’s been saddled with nicknames like, “Fat Boy” “Bubble Butt” “Bench Warmer” and more. Now, 105 pounds thinner, Eli boasts a … Continue reading
Before I actually became a member of a CrossFit gym, I heard all the cautionary tales of injury, over-training, and the crazy way of training “THEY do over there.” Was I apprehensive? Of course, but I approached this NEW experience … Continue reading
By Team Best Life Menopause is thought of as just one of those things every woman has to go through, including its less-than-comfortable symptoms. But studies show that women can control just how bad menopausal symptoms are. It all depends … Continue reading
In 2003, a handful of young software developers from tiny Estonia wrote the code for a voice-over IP program and called it Skype. Derived from the words “sky” and “peer,” Skype was a video chatting and instant messaging application that … Continue reading
Everyone’s favorite anonymous graffiti artist/activist has turned his analytical eye toward the meat industry. Banksy, the probable British artist known for his hidden identity and politically-charged spray paint satire, has momentarily stopped the illuminating public vandalization to trot out a … Continue reading
Here in the States, we not only like to keep up with the Joneses, but also the Juans in Mexico, the Martins in France, and the Satous in Japan. In other words, we don’t like to be left out or … Continue reading
Next October, Los Angeles will be the home of the world’s first international social media focusing on wellness, health and environment. Presented by Bookieboo and Mamavation, ShiftCon Social Media Conference will bring in bloggers from all over who write about wellness, … Continue reading
UPDATE 11/20/14: #WYCWYC is going to print! The What You Can When You Can book, by Carla Birnberg and Roni Noone, will hit bookstores in April 2024! You can get your first preview of the WYCWYC book here. I’ll exercise … Continue reading
The Paleo Diet will now challenge The Atkins Diet for the title of “Ultimate Low-Carb Diet.” The Atkins Diet was released to the public in 1958, and continues to be popular amongst dieters thanks to the New Atkins for a … Continue reading
There are very few sports that allow for a late start in life. If you know someone who plays on a team of any sort, whether it be professional or amateur, chances are they started playing as a kid, maybe … Continue reading
I’m sorry, but I don’t get it. What exactly is wrong with Maria Kang’s photo? I don’t think she’s a bully. I don’t think she’s fat shaming anyone. I don’t think she’s narcissistic. I don’t think it’s inappropriate. ALL. DAY. … Continue reading