Diets in Review
Tracking your activity on the go is easy thanks to fitness and calorie tracking bands like Fitbit. The young company released its first two products in 2024: The Fitbit Zip, which is worn as a clip and tracks your steps, … Continue reading
New Year’s resolutions are in full swing, most of which revolve around losing weight and getting in shape. If this describes you, how confident are you that this will be your year? New Year’s resolutions are notoriously short-lived for many … Continue reading
At the beginning of fall I got bit by the chili bug and was eating the stuff non-stop for weeks. I was offering it up to friends, feeding it to my husband and packing it as a quick lunch for … Continue reading
Whether it’s her attitude, her sexy petite frame, her adorable new kids, or no-nonsense fitness philosophy, everyone’s got at least one thing for Jillian Michaels. And now, her biggest fans will get to spend two hours with her every Monday … Continue reading
Did you know pistachios are considered the skinny nut? And to think, I always just liked them because they tasted good. Looks like I was missing half the good news about this little green nut. Although I snack on pistachios … Continue reading
By now, many yoga enthusiasts are well aware of the informative article “How Yoga Can Wreck Your Body,” written by author William J. Broad, published early last year in the New York Times. While the article stated that yoga may … Continue reading
It’s January, and you know what that means. It’s diet season and everyone’s out to be successful with their New Year’s Resolutions. Whether your goal is to lose weight, gain muscle or to just simply become healthier, it’s easier said … Continue reading
By Team Best Life – TheBestLife.com It may seem counterintuitive to take in calories before you head to the gym to burn them off, but eating a healthy bite beforehand can help you make the most of your workout. No … Continue reading
Not only are all of us making big changes and plans for the new year, but eDiets is doing so, too. One of the more familiar names in dieting, and one of the first to take the industry online, is … Continue reading
Katie Lowe may seem like your typical 25-year-old girl living in the London and loving life, but one look at her journey and you’ll quickly realize she has quite a unique story. Katie had always been heavy, struggling with her … Continue reading
The validity of the BMI measurement tool has long been a point of contention among health professionals and consumers alike. A new report will not only cast further doubt, but actually go one step further: overweight people may live longer … Continue reading