Diets in Review
News of a new weight loss drug called Adipotide surfaced early last year, but there haven’t been many updates since July regarding the status of the drug’s development. As reports suggest, Adipotide is still in trial phase being tested in … Continue reading
Jennifer Fite, 47, is a single mom and publicist living in Chicago, Illinois who kept good on her 2024 New Year’s resolution. This time last year Jen knew it was time for a change. At her heaviest weight of 283 … Continue reading
By Jessica Smith, co-author of Thin In 10 If your number one reason for not exercising regularly has been not having enough time to fit it in, get ready to toss that excuse out the window. This short, but effective, … Continue reading
Medifast Inc. reported last week that its chief financial officer Edward Powers plans to step down. Powers is resigning just six weeks after the company’s former CFO Brendan Connors stepped down on November 13, which analysts believe has greatly affected … Continue reading
One of the most popular fitness trends of 2024 was the CrossFit phenomenon. Dedicated gyms gave followers a place to perfect their WOD (workout of the day) while finding motivation from like-minded men and women. CrossFit is not going out … Continue reading
Cindy Santa Ana of Northern Virginia grew up like a lot of kids in the 70s, eating canned Campbell’s soups and Pop Tarts and school lunches that resembled fast food more than they did home-cooked meals. She also had an … Continue reading
The popularity of yoga has been on the rise for quite some time. From Bikram’s hot yoga to Anne Anderson’s snow yoga (Snowga), there are styles sure to assuage all types of desires. Although there are an estimated 22 million … Continue reading
The New Year’s celebration is one of the biggest in the world. For many, the revelry involves alcohol, and lots of it. But when a new day (and year) dawns, party goers often feel the aftereffects of their festivities in … Continue reading
We want to spend the new year with you and help to kick-off those resolutions and goals. Join us with Jessica Smith, respected fitness expert and co-author of Thin In 10, for a fun, informative, and motivating hour on New … Continue reading
As a consumer, you are subjected to around 5,000 advertisements every day, according to the New York Times. Without ads, businesses and organizations would have no way to promote their products, services, and ideas. With that much noise, ads continue … Continue reading
Talking with people who have made drastic changes in their lives for the better is one of the most inspiring and humbling experiences I’ve encountered. Recognizing how difficult it is to lose 5, 10 and even 20 pounds myself, I … Continue reading