Diets in Review
Price Break! Now Get Baker’s Dozen for only 99 Cents! If it’s not entirely apparent yet, we really love food! We love food that’s fresh, homemade, wholesome, and pretty. We love food that tastes really, really good. So we put … Continue reading
When it comes to a brisk fall day, nothing sounds better than cozying up inside with a blanket, a cup of tea and a warm bowl of chili. Chili was a mainstay in my household growing up, and it continues to … Continue reading
Even for beginner-level cooks, sage is a beautiful and robust herb that should be introduced into recipes early on in the experimenting process. This soft, leafy herb has a woodsy, slightly sweet and minty aroma and infuses dishes with a … Continue reading
For this week’s Saturday Morning Drill we’re diving into something a bit different. We’re switching things up and confusing those muscles by incorporating a kettlebell. Kettlebells are a handle-style weight typically made of cast-iron that ranges in weight between 5-105 … Continue reading
This week, Men’s Health announced its list of “100 Fittest Men of All-Time,” including such fitness greats as Bruce Lee, Arnold Schwarzenegger and the man deemed the “godfather of fitness,” Jack LaLanne. While it must’ve been a difficult process to … Continue reading
It’s Friday and that means it time for a dose of healthy news before you head out to enjoy the weekend. This week’s headline includes a story about celebrities who are living healthier due to their vegan lifestyle. Another headline … Continue reading
If you’ve been in the running world for some time, you’ve surely noticed what the typical road race winner looks like, right? Tall, toned, and thin. It’s fair to assume that this is what it takes to be fast. Unfortunately, … Continue reading
It’s been long established by now that fitness and weight loss goals are more successful when there’s accountability. Diet Chef, a UK-based company, is tapping in to that truth to help users lose more weight by encouraging them to do … Continue reading
I am a big proponent of meal planning. It’s something I’ve been doing in my own home for four years, and it’s one of the first things I recommend to anyone trying to be more healthily, trying to manage their … Continue reading
While vegan seems to become a hotter buzz word all the time, it’s a lifestyle that less than one percent of the U.S. has adopted. Less than half a percent make up the vegan population in the UK, too. For … Continue reading
Losing weight is not easy. Jessica Smith agrees because, although she now appears toned and beautiful, she admits it wasn’t always this way. So she and Liz Neporent, a best selling health author, wrote a book about losing weight to … Continue reading