Diets in Review
Well, Roni Noone (and team) did it again! Fitbloggin‘ (appeared) to be a grand success as the third annual event wrapped up this weekend. The health and fitness blogging conference attracts hundreds of bloggers and well-aligned brands from all over … Continue reading
Tune in to Dr. Oz September 25 when he explains everything you need to know about melatonin, the oft controversial sleep aid supplement. He also talks about natural stress relievers and the myths about anti-aging that are actually making you … Continue reading
On today’s episode, Dr. Oz talks to Daymon Patterson, star of several YouTube food review videos that have gone viral, to give him a fast food intervention. He also explains why you might be exhausted on a daily basis and … Continue reading
Everything you think you know about nutrition is wrong, says writer and researcher Gary Taubes. Billionaire John Arnold, ranked 129th on Forbes’ list of wealthiest Americans, has taken notice of Taubes’ certainty, and is giving millions to find out what … Continue reading
I teach yoga for a living. I manage a yoga studio, I direct a yoga teacher-training course, and I write articles about yoga. Aside from thinking about yoga all day long, I sometimes dream about yoga. This means I am … Continue reading
If ever I’ve had a true food addiction, besides ice cream and frozen yogurt, it’s trail mix. The sweet-salty combination is enough to have me eating an entire jar without realizing what happened! While trail mixes can be a bit … Continue reading
Grapes have always been one of my very favorite fruits. With each bite their crisp skin gives way to a sweet, soft center that I simply can’t resist. Once I start eating a bowl, I’m hard pressed not to finish. … Continue reading
Just like anything in life, there are always general parameters to follow in order to maintain a healthy status quo. Deviations from acceptable behavior usually get us in trouble, or worse, land us in jail. You might not think that … Continue reading
Many of us look forward to the weekend for several reasons, whether we have big plans or are just ready for some rest. If you’re like me, you have a hard time getting yourself to the gym on Saturday mornings when … Continue reading
A federal court has awarded a Denver man $7.2 million because he contracted “popcorn lung” from microwave popcorn. As reported by NPR’s food blog, “The Salt,” Wayne Watson – a furniture salesman from Denver, Colorado – claimed to have contracted … Continue reading
It’s Friday at 4:30 p.m. and the clock couldn’t be moving any slower. It’s been a long week and you’re more than ready for the weekend to begin. The only problem (besides the last 30 minutes feeling like an eternity) … Continue reading