Diets in Review
By Pamela Hernandez Whether it comes from a workout or simply stepping off the curb the wrong way, a lower body injury is bound to occur at some point or another in our athletic lives. Injury, of any kind, can … Continue reading
It’s the start of the weekend, and that means it’s time for a dose healthy news. This week’s HealthBuzz features a story about Dr. Oz and his over-hyped recommendation of Green Coffee Bean Extract, the worst snacks at the movie … Continue reading
As a food blogger, I understand the responsibility I have to my readers. It’s my personal conviction that I should always provide them with the most honest and straight forward information I can. But when it comes to diet advice, … Continue reading
The Centers for Disease Control and Prevention released new frightening statistics for the obesity rates across the country. Obesity rates in America are climbing rapidly, with an estimated 35.7% of the adult population classified as such. The South has the highest … Continue reading
We hear about it all the time – NFL players once at the top of their game and in prime physical fitness retire and become the antithesis of health. It’s not just pro football players, it happens to professional athletes … Continue reading
“I started not eating breakfast. And I remember one day I brought Greek fat free yogurt to lunch and I only ate strawberries. I started cutting back, and I guess I was cutting back a lot more.” These are the … Continue reading
Health Tips from Yahoo! Reluctantly Healthy When Starbucks adds Green Coffee Bean Extract for a “boost of natural energy” in Starbucks Refreshers™, I understand it. But when Dr. Oz calls Green Coffee Bean Extract (GCBE) the “Miracle Pill to Burn … Continue reading
If meals were children, lunch would have a full-on case of middle child syndrome. If you look at breakfast as the eldest child showered with praise and endorsements as the most important meal of the day, and then dinner handled … Continue reading
It’s official! Former NFL star Michael Strahan will be kicking off once again – but this time as Kelly Ripa’s new co-host on Live. Strahan will begin appearing on the show September 4, replacing former co-host Regis Philbin, who left the … Continue reading
Like millions of other coffee lovers, I rejoice at the sight of new research bolstering the health benefits of my favorite beverage. From increased alertness to improved workouts to better brain function, you really can’t go wrong with a cup … Continue reading
Dr. William Vitale developed Medifast in the 1980s. Since then, many other physicians have recommended the program to more than one million customers. As reported by RedOrbit News, Medifast recently introduced new types of cereal, cheese puffs, and shakes to the … Continue reading