Diets in Review
By Bob Greene for BestLifeDiet.com How many hours of sleep did you get last night? If you answered seven (or right around there), then you’re in great shape—seven seems to be the magic number for sleep, according to new preliminary … Continue reading
If you want to talk about a touchy subject, bring up the term “anorexia” and eyebrows will quickly raise and the room will become uncomfortably quiet. The reality is, there’s a relatively high chance that someone you know has either privately … Continue reading
I’m kind of a soap box mom when it comes to kid nutrition. I just can’t imagine few things being more important than my daughter’s health and development of her eating habits. Like good manners, potty training, and a wild … Continue reading
The Federal Trade Commission (FTC) is refunding consumers who purchased popular weight loss pills under guise of false claims. The courts ruled that consumers were deceived by the supplement marketer and that the company must pay. Today, the checks start … Continue reading
Marriage is one of the happiest events in a person’s life, which explains why divorce can be one of the most traumatizing. As with most celebrities going through splits, the media has flocked around the dramatic weight loss Jennie Garth … Continue reading
Sure, you may love your boss or feel great about the job you’re doing, but could your workplace slowly be ruining your health? We spend a good deal of our lives at work and many jobs are primarily sedentary, so … Continue reading
We love sharing true weight loss stories, and do so as often as we can. Each one is truly inspiring and can always connect with so many of us on so many different levels. It’s hard not to see ourselves … Continue reading
If you’ve ever experienced foot, back or knee pain, then you know how debilitating it can be and how comforting a good pair of shoes can feel. Still relishing in my “invincible youth,” I often neglect the need to take … Continue reading
There are many famous and ordinary promoters of the raw food diet, an eating plan that encourages eating uncooked, unprocessed foods including fruits, vegetables, and some grains, nuts, and seeds. Raw food dieters say that cooking food destroys a lot … Continue reading
One of the main reasons I try and eat mostly vegetarian is that I find it difficult to find natural meats free of hormones and antibiotics at my local grocery stores. In fact, upon visiting the meat counter at a … Continue reading
With obesity rates in the U.S. continuing to reach alarming rates, it seems there’s an even more urgent need for health professionals to be up to the task of caring for those who struggle with their weight. However, a new trend … Continue reading