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Ordering Food Online Shields Us from Public Food Shame

No matter what the most secure person says, we’re all a little self-conscious. We all care somewhat about what others think of us. Perhaps one of the most nerve wracking experiences for us all is eating. Whether we feel awkward … Continue reading →

Sleep Over Homework for Better Health and Academic Performance

Not only does too much homework negatively affect students’ test scores, but new research suggests that even an hour or two of homework each night gives no measurable advantages to students before they enter grades 10 through 12. Sydney University’s … Continue reading →

Walden Farms Products Allow for Calorie-Free Indulgence

With countless types of diets buzzing around these days, women are eliminating some of their favorite treats from their diet, including chocolate. But as a result, this actually makes them desire those guilty pleasures even more. A lot of diets, such … Continue reading →

The Chinese Consider McDonald’s One of Their Safest Food Options

We have a lot of drama surrounding our food more so now than ever before. The news is littered with talk of pink slime, GMOs, organic, hormone-free, and local. And this is just the start of all the details we get … Continue reading →

Celebrate National Cheesecake Day With These 5 Lighter Recipes

Today is National Cheesecake Day! Besides Christmas and my own birthday, this has to be one of the best days out of the year for a foodie like me. Cheesecake has a rich flavor, and nearly as rich a history, … Continue reading →

Southeast Asian Cuisine is Healthier Than Your Average Egg Roll

Most Americans perceive that the only dishes Asian restaurants make are grease bombs that come in a to-go box, and that any other Asian dish is just too adventurous to try. Well, move over fried egg rolls and chow mein: … Continue reading →

Motivational Monday: How Loss and Relationships Inspire Us Toward Better Health

Recently, our DietsInReview team had a big brainstorming meeting to drum up some new and inspiring ideas for the site. My idea? To start a “Motivational Mondays” series to get readers excited about the week ahead. Motivational Mondays will ideally … Continue reading →

Curcumin Spice May Prevent Type 2 Diabetes in Prediabetes Patients

As the number of individuals living with Type 2 diabetes continues to rise, additional means of prevention become all the more crucial. And a recent study from the Srinakharinwirot University of Nakomnayok in Thailand, suggests that a spice called curcumin may … Continue reading →

Yoga Helps Stroke Survivors Regain Balance, Coordination and Independence

The benefits of yoga continue to stretch across all walks of life. From teenagers needing a boost in self-esteem, to breast cancer survivors needing to relieve anxiety, yoga is not something to shun as some kind of weird activity with … Continue reading →

World’s First Pizza Museum to Serve Food with a Conscience

Pizza is everywhere in our culture, whether we realize it or not. It’s the one food that most people can agree that they like, and a favorite of millions. It can be found at chic restaurants as well as gas … Continue reading →

Westerners are Just as Active as Hunter Gatherers, Study Shows

There’s very little health news that surprises me these days. Typically, the breaking headlines all funnel back to the basics: We need to eat right and get exercise in order to be healthy. The latest study I just read actually … Continue reading →

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