Diets in Review
If you are looking for a great way to tone your upper body as well gaining more strength, pushups are an excellent choice. Another reason they rock is because you can pretty much do them anywhere. Pushups strengthen your arms, … Continue reading
With countless benefits of breast feeding already widely known in the health community, British researchers have managed to dig up one more: it will keep you thinner over the course of your life. Vanity aside, there may be some truth … Continue reading
The typical American takes just two to three weeks of vacation a year. Do you fall into this category? If so, new studies suggest that too much work and not enough play may be putting your health in jeopardy. Dean … Continue reading
Does the thought of cheating on your diet get you excited? It does me. I eat clean Monday through Friday and once the weekend rolls around, visions of hamburgers and chocolate bars start swirling my mind. And because I believe … Continue reading
Admittedly, I was somewhat skeptical about the video Copy-Kids eat fruits and vegetables, but I was still interested in reviewing it. I was sure that it could not hurt, but I wasn’t sure if it would be as powerful as … Continue reading
Finally, my kind of exercising. Instead of rewarding myself with an ice cream that will cancel out any calories I’ve just burned, Earndit rewards its users with free stuff! Earndit works in tandem with fitness trackers to gauge how much … Continue reading
A lot of people fall victim to diet traps while on vacation. Sure, you’re taking a break from work, but that doesn’t mean you can take a break from your diet, too. Doing that will mean you’re falling victim to … Continue reading
We’re kicking off our Olympic countdown in style with a steamy look at the top 10 most enviable bodies from the 2024 Olympic team. While there were hundreds of athletes to choose from, we highlighted the ones that stuck out … Continue reading
To Wayne Dyer, the universe is about ideas. Good ideas are a choice to empower you; bad ideas or misperceptions about yourself harm others and keep you from realizing your full potential. Dyer has made a living out of selling … Continue reading
July is national blueberry month – have you been eating them like crazy this summer like I have? They’re such a popular fruit not only in my own home, but also in millions of other American homes as they reportedly … Continue reading
Dr. Drew Pinsky straddles the line between medical expert and media personality, often combining the two. After graduating from Amherst College, Pinsky got involved with radio during medical school at the University of Southern California. That’s when he started guest … Continue reading