Diets in Review
Liposuction might be a quick and easy way to shave unwanted fat from the body, but it may not be the safest solution especially for those who don’t exercise afterwards. A new study from the University of Sao Paulo in … Continue reading
In order for the body to build muscle, it needs to be stressed. When done with the proper form, the body has no choice but to break down muscle tissue which will then result in muscle hypertrophy. If you’re looking … Continue reading
Russian tennis star Maria Sharapova has officially joined the ranks as one of the few elite athletes to achieve a career Grand Slam after she won the French Open Saturday. She is only the tenth woman in tennis history to … Continue reading
Does controversy exist on its own or do we wait until the media tells us that we need to get hot and bothered about something? Either way, the latest catalyst for consumer outrage is the new Yoga Teacher Barbie. She’s … Continue reading
This summer, Burger King is giving the term ‘baconator’ a whole new meaning. It’s taking this savory, smoked treat and adding to an ice cream sundae. You heard right: bacon and ice cream in one dish. We reported earlier that … Continue reading
By Abra Pappa The landscape of morning cartoons is about to look a lot different, as they will no longer be aligned with ad campaigns for sugary cereals, fast food, or candy. At least on stations owned by Disney. In … Continue reading
It’s true, the fruits and vegetables most Americans eat today are less nutritious than the ones our grandparents ate. A landmark 2004 study at the University of Texas established that in a fifty year time span, six out of thirteen … Continue reading
If you’re a fan of getting in shape at home then you’ll love this guy! Tony Horton was born on July 2, 1958 in Westerly, Rhode Island, and is the creator of America’s best selling at-home fitness program, P90X. He attended … Continue reading
Yoga styles are like snowflakes; there are no two exactly alike. While there may be major differences in every style, there are common rules for every yoga practice that are worth adhering to. Put the following yoga rules at the … Continue reading
This week’s FitCrypt is filled with fitness love. No, it is not a story about people falling in love with a particular workout! Instead, it’s about people who’ve met at the gym, a marathon, triathlon, or while exercising. From personal … Continue reading
While we’re weary to promote any kind of ‘quick fix’ weight loss pill, the “Take Five to Live Light” campaign is something we’re a little more willing to get behind. The campaign is part of a study that’s investigating a … Continue reading