Diets in Review
The Bonnaroo Music and Arts Festival just wrapped up its 11th annual go-around. The festival ran from Thursday to Sunday featuring more than 150 musical acts. Bonnaroo is known for its vast array of musical styles. Everything from rock, jazz, … Continue reading
Can Oklahoma handle the Heat? We’ll find out when the NBA Finals tip off tonight in Oklahoma City. The city is used to sweltering temperatures and humidity, but can it stand up to the kind that the Miami Heat no … Continue reading
Ever suspected that your food may be affecting the way you feel? Namely, your mood? Well new research out of Spain has confirmed a link between fast food consumption and depression. Even though fatty foods can temporarily boost our mood, … Continue reading
If you’re looking for a new book to help you in your weight loss journey, we may have a new suggestion for you – or two. Much buzz is surrounding the recent release of the diet book “The Digest Diet,” … Continue reading
You either have it or you don’t: that animal instinct that causes your insides to die little when you waste a bite of food. I have it. Blame it on my family. Growing up in a home that heartily encouraged … Continue reading
Another risk for dieters has shown itself with body dysmorphic disorder. Researched published this spring shows that the chance for suicide in those with the disorder increase by 50 percent. The study, published in the journal Suicide and Life-Threatening Behavior, theorizes … Continue reading
Are you a night owl who struggles to put down the fork in the wee hours of the morning? New research shows that the later we stay up, the likelier our bellies and our brains are to start craving junk … Continue reading
When I was little, I used to sit by my dad while watching TV and he’d always be crunching away on handfuls of raw almonds. I’d asked for one or two every once in a while out of curiosity, and … Continue reading
Running is a lonely sport, so they say. For the most part, it is. Most runs are accomplished alone. Maybe some tunes accompany and if you’re really lucky maybe you have a group for one long run a week. However, … Continue reading
Timothy Ferriss, the author of the “4-Hour” series, was born on July 20, 1977. Tim’s childhood was spent in East Hampton, New York, and after high school Tim attended Princeton University from which he graduated in 2000 with a degree … Continue reading
If you find yourself away from home this weekend, it’s not an excuse to skip your workout. Even if your hotel doesn’t have a gym, you can still make these five moves happen before you find your way to the … Continue reading